✓ You’re tired of overthinking
You’ve thought about it from multiple angles. One moment you feel certain, the next you don’t because things aren’t happening in the way you thought they would or, the timeline you expected. This makes you doubt your intuition. The more you revisit your next move, the more you doubt your direction, even though you’ve given wise counsel to others and have accomplishments. You begin to feel mentally exhausted because you know you are intelligent, intuitive, good at reading other people and situations. Yet somehow, things you would like to happen aren’t lining up the way you want and even when things are good, there’s an internal disquiet that is more present despite your awareness, consciousness and personal growth. Even when you free yourself from mental discomfort, it sometimes returns quickly, typically because of what someone says/does or doesn’t say/do.

✓ Life is changing and beneath the surface, you somewhat fear what could be in store for you next
You know most of your fears are irrational, illogical or come from a root of compulsion to protect yourself from feeling too much and intellectually, you understand that you can’t change how someone else thinks, or feels. Sometimes you feel as if there’s an invisible force sabotaging your enjoyment of the good things you have in your life, and the outcomes you want to create next. If only you could get crystal clear validation that what you sense is real. The flip side to that is the idea of a Higher Power: supporting and guiding you. The challenge is maintaining consistently calm emotions and a clear mind to be able to tap into your intuition and act upon it with confident knowing.

✓ Supposedly it’s easier than ever to create the life and business you desire
You understand there are certain things beyond your control: people, governing bodies, macroeconomics, the Stock Market, weather and nature at large. Particular aspects of your life are changing in a way you don’t want and internally, you feel what’s important for your life is becoming harder to achieve, even though it may seem like it should be easier than ever with advances in technology. On the surface you’re calm; underneath you cycle through a range of emotions that may include: worry, anxiety, fear, exhaustion, frustration, or doubt depending on what is unfolding during your day: an annoying email, a judgmental family member, a condescending industry peer, empty promises, or, a despondent friend. You know you are capable of successfully navigating your next phase of life changes but it’s as if something is blocking you moving forward, could it be you?

✓ Whoever says change is easy may be leaving out key pieces of information
You recognize the world is evolving fast technologically because there’s lots of conversations about AI and if you’re in a big city, you see Waymos on the roads and you have to do most things digitally for travel, shopping, sporting and music events. Indeed automation and efficiency is great but human connection is evolving and in some realms: disappearing. Many people are struggling day-to-day. I know because of my conversations and what is being vocalized online. Some are secretly scared, this manifests as anxiety. Others confused about who they can trust because anyone can position themselves as an authority. The filtered Instagram post taken on vacation or, at a conference with industry influencers doesn’t mean they feel happy, fulfilled, or are financially healthy. People are responding differently to life, their circumstances and you, because certain people in positions of influence are sharing messaging like: “Looksmaxxing,” that how you look isn’t good enough, what you wear isn’t acceptable if you want to get your dream relationship, that if you really valued yourself, you’d present yourself in a way that they believe is “The Way,” which is their wants instead of being symbiotic. This affects your peace of mind, equilibrium, daily interactions, relationships and ability to work effectively in a way that feels good to you.

✓ You want certain things to return to what they once were
Looking back, you realize that you didn’t appreciate what you had till it was gone. It could have been a relationship, business success, a beautiful home, network of friends or good health. You made good progress in parts of your life but because you were tough on yourself for not being in a better place, state of mind or, compared yourself to others, you made decisions that haunt you at times because you didn’t accept yourself and , you didn’t trust the timing of events.

✓ The mental loop
Despite being aware of how you think and feel, it just takes a criticism or rejection from someone else you respect, love or value to land you on a merry-go-round of self-critical, judgmental, or unhelpful obsessive thinking. The first step is becoming aware of the entire pattern and the array of triggers that can cause you to doubt your life’s direction.